It's Your Time to Shine: 5 Steps to Transformation

Are you read to shine? Here are the five essential steps to transform your life:

1. Be willing

The first step to transformation is the willingness to do and be so. Period. When you make up your mind that things are going to start going differently in your life, that in and of itself will catapult you to start taking actions aligned with your true nature. Be willing. Be open. Surrender to what’s possible.

2. Tell all your family and friends

Let everyone know. Here’s the thing: It’s easy to outsmart ourselves. By telling friends and family that you are committed to transforming yourself into the person that you know you really are, you are saying to the Universe this shall be. You are putting it out there. You are holding yourself accountable. And most importantly, you are creating the space for you to be seen and heard.

3. Create new habits

Up until this point, you have created habits that may or may not serve you. Keep the habits that do serve you. Start shifting day by day by changing up your routine and sticking with it. Remember, true transformation is consistent practice coupled with authentic action.

4. Connect to your inner guidance

I have to give a shout out to Gabrielle Bernstein and her book Spirit Junkie. She gives practical steps to start truly listening to your inner voice, your inner guidance, soul, and spirit. The only answer you will ever need will come from within you. Start by asking yourself the questions that you want answered, and practice listening!

5. Acknowledge yourself and others

Acknowledging yourself is key throughout your transformational journey. In a world where perfectionism is valued and humanity is overlooked, it’s so important to take a step back and focus on what is working and what we have accomplished. It may feel uncomfortable at first, but acknowledging yourself and others is one way to instantly fill up your soul’s cup.

Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.

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