If you're experiencing any sort of digestive issues or you're simply not feeling that great, you might want to consider ditching gluten. I've written about my own gluten-free experiment and have talked to my friend and wellness expert, Dr. Frank Lipman about the power of going gluten-free as well.
Still not sold?
Enter the Olympics.
Olympians like swimmer Dana Vollmer, pole vaulter Jenn Suhr, and tennis star Novak Djokovic have all ditched gluten and have never looked back.
Nightline reports on these gluten-free Olympians and talks more about the power of going gluten-free with Dr. Frank Lipman:
And here's a gluten-free bonus for you: Did you know that two slices of whole wheat bread contain six teaspoons of sugar?! Dr. Frank talks more about gluten with Bravo's Tabatha Coffey: