Dalai Lama: The Power of Affection & Calm Mind

Written by mindbodygreen

"Affection and a calm mind are important to us. A calm mind is good for our physical health, but it also enables us to use our intelligence properly and to see things more realistically. Affection too is important because it counters anger, hatred and suspicion that can prevent our minds from functioning clearly."

- The Dalai Lama

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