Chelsea Handler on Cover of Shape Magazine: Talks Diet & Pilates (Video)

Chelsea Handler graced the cover of Shape Magazine and here's a sneak peek into her diet (including her breakfast and lunch) and her love for Pilates:

Chelsea Eats - Fresh wholesome foods.

Avoids -
Anything processed.

Breakfast -
Typically a bowl of oatmeal mixed with a scoop of protein powder and a spoonful of ground flax seeds.

Mid-morning Snack - Turkey and an arugula salad with shaved Parmesan with no dressing

Lunch - Usually has sushi.

On Pilates - "I was a fitness fiasco—until I found Pilates...It's been the most gentle on my body...I'm longer and leaner and much more graceful. I can honestly say it's changed my body-and my life."

Here's the behind the scenes video:

Photo credit: Shutterstock


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