Chelsea Handler on Cover of Shape Magazine: Talks Diet & Pilates (Video)

Chelsea Handler graced the cover of Shape Magazine and here's a sneak peek into her diet (including her breakfast and lunch) and her love for Pilates:

Chelsea Eats - Fresh wholesome foods.

Avoids - Anything processed.

Breakfast - Typically a bowl of oatmeal mixed with a scoop of protein powder and a spoonful of ground flax seeds.

Mid-morning Snack - Turkey and an arugula salad with shaved Parmesan with no dressing

Lunch - Usually has sushi.

On Pilates - "I was a fitness fiasco—until I found Pilates...It's been the most gentle on my body...I'm longer and leaner and much more graceful. I can honestly say it's changed my body-and my life."

Here's the behind the scenes video:

Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.

Related Posts

Popular Stories

Sites We Love

Functional Nutrition Webinar

Food is Medicine

Food has the power to create a happier and healthier world. Celebrity Nutritionist Kelly LeVeque will show you how.

Get Free Access Now Loading next article...
Sign up for mbg's FREE Functional Nutrition Webinar

Your article and new folder have been saved!