How Does Charlotte Church Look So Amazing?
The 24-year-old singer has dropped over 50lbs, going from a size 14 to a size 8. How did she do it? Her secrets might surprise you.
On Diet & Exercise:
"I haven't exercised. I just don't eat as much...It's very simple, my weight loss. I just eat better and eat less food than I used to...So that means less stodge, less junk food like burgers and chips and smaller portions, with meals consisting of things like lean meat and salad."
On Her Husband & Body Image:
"I've got a great fella who's not obsessed with my weight...Gavin has never put pressure on me to lose weight -- he's always been happy, whatever shape I've been...And I have to say that I've always felt comfortable in my skin and never felt pressure to lose weight just to alter my appearance."
You can read the entire story at The Mirror.