"We live in high tension...it's full of tension, it's constant. And here you have a program that's trying to eliminate tension.... When you're less tense you're going to respond to situations differently. You're not just gonna automatically snap at someone.... This class is AA and anger management all in one."
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Yoga is incredible for keeping your body & mind healthy. Ready to learn about how the power of food can also create a sound body & mind? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.