What Guys Can Learn from Their Girlfriend/Wife's Workout

In the U.S., about 75% of yoga participants are women, as are 90% of Pilates participants -- but men are catching on as "core strength" is the new rage in fitness.

In yesterday's Wall Street Journal they report that men tend to prefer exercises and activities like bench press, that can be directly measured by reps and weight, however, the tide may be turning as pro-athletes are looking to "core strength" to prevent injury:

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