Top Chef Spike Mendelsohn's Guacamole

Top Chef's Spike Mendelsohn shares his delicious recipe for guacamole with MindBodyGreen.

Spike's Guacamole


3 Avocados

1 Cup ripped cilantro

2 Tblsp chopped red onions

Juice of 2 lemons



1. Peel and pit avocados and crush with a whisk

2. Stir in lemon juice, onions, and cilantro

3. Add a couple of finely chopped chilis for heat, if you prefer

4. Salt to taste (lightly)

For more on Spike:


The Good Stuff Cookbook

This is a guest post by Rachel Shelasky, a freelance writer based in New York City.

Related Posts

Unlock The Healing Power Of Food

Sign up for FREE access to mindbodygreen's Functional Nutrition Webinar to learn how food can be a pathway to optimal health & wellbeing.

Sign Up Now Loading next article...

Your article and new folder have been saved!