Top Chef Spike Mendelsohn's Guacamole

Top Chef's Spike Mendelsohn shares his delicious recipe for guacamole with MindBodyGreen.

Spike's Guacamole


3 Avocados

1 Cup ripped cilantro

2 Tblsp chopped red onions

Juice of 2 lemons



1. Peel and pit avocados and crush with a whisk

2. Stir in lemon juice, onions, and cilantro

3. Add a couple of finely chopped chilis for heat, if you prefer

4. Salt to taste (lightly)

For more on Spike:


The Good Stuff Cookbook

This is a guest post by Rachel Shelasky, a freelance writer based in New York City.

Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.

Related Posts

Sites We Love

Functional Nutrition Webinar

Learn How To Eat Right For Your Brain

Sign up for mbg's FREE Functional Nutrition Webinar hosted by Dr. Mark Hyman, 11x NY Times Bestselling Author & Director of The Cleveland Clinic Center for Functional Medicine

Get Free Access Now Loading next article...
Sign up for mbg's FREE Functional Nutrition Webinar

Your article and new folder have been saved!