How to Do Crow Pose: Kathryn Budig Demonstrates & Provides Tips (Video)

Time to get your yoga poses on! Kathryn Budig demonstrates (in her jeans!) how to do Crow Pose (also called Bakasana). Namaste to that!

Kathryn Budig

Yoga Teacher & Best-Selling Author
Kathryn Budig is an internationally celebrated yoga teacher and author known for her accessibility, humor, and ability to empower her students through her message, "aim true." She is a warrior for self-acceptance, honesty, and helping her students and readers find true balance.
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Kathryn Budig

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