Rebecca Gayheart Gives Birth: Prepped with Prenatal Yoga

Actress Rebecca Gayheart and her husband, Grey's Anatomy star Eric Dane, welcomed their first child yesterday. How did Rebecca prepare for birth? Prenatal yoga.

The actress has previously been spotted in a two-and-a-half hour prenatal class and has publicly stated that yoga is important part of her mommy-to-be fitness regimen, saying, "I’m doing yoga, and I’m walking on the beach every day with my dogs for about an hour. I drink lots of water and eat a lot of vegetables and protein."

Now that Rebecca has given birth, which type of yoga do you think she'll practice?

Yoga is incredible for keeping your body & mind healthy. Ready to learn about how the power of food can also create a sound body & mind? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.

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