Way back before I was diagnosed with cancer I had three thoughts about the disease: 1) Kylie Minogue once had it. 2) There could be the possibility of being granted medical marijuana. 3) If you eat broccoli, you can prevent it.
The night following the day I was diagnosed, I went out for dinner with my family to a Thai restaurant. I’d never really eaten much broccoli before, but something in me told me that this was the perfect time to start. So I took the funny looking vegetable out of everyone’s dishes and added them to my Thai green chicken curry. If only reversing cancer was that simple!
Adding a few pieces of limp conventional broccoli to some take away food may not do much to kill off cancer cells, but I kind of had the right idea. Cruciferous vegetables, which include broccoli, are quite possibly your best culinary ally when it comes to preventing and reversing cancer – and heaps of other diseases.