Zooey Deschanel on Body Image & Guilty Pleasures

It's nice to see that 32-year-old actress and musician, Zooey Deschanel, has a healthy philosophy on food and body image.

Zooey covers Allure magazine and opens up about everything from her diet to body image:

While Deschanel watches her weight by sticking to a diet of vegetables, grains, and proteins, she isn't obsessed. "Some people around me, they're like 89 pounds," she says. "I'm not going to say I'm a big girl. I'm a very small person, but I'm a healthy weight. That might be a little weird for Hollywood."

Zooey talked more about her philosophy on food last year....and we have a guilty pleasure in common -- cookies:

"Actually, there’s a bakery called BabyCakes in New York, and one in L.A. now. They make amazing gluten-free chocolate chip cookies. I like to keep things like that in my freezer, just so I know it’s there, but I almost never touch it. It’s weird. The knowledge that it’s there is enough, it’s almost more satisfying to me. Once it’s gone, then you don’t have the option anymore. I like having the option."

Who could go for a gluten-free cookie right about now?!

Want to know if you should you go Keto? Paleo? Whole 30? Deciding what to eat to feel your best shouldn’t be complicated. We’ve removed the guesswork to give you all the best nutrition tips & tools, all in one place. Ready to kickstart your health journey? We’re here to guide you.

Related Posts

Popular Stories

Sites We Love

Functional Nutrition Webinar

Food is Medicine

Food has the power to create a happier and healthier world. Celebrity Nutritionist Kelly LeVeque will show you how.

Get Free Access Now Loading next article...
Sign up for mbg's FREE Functional Nutrition Webinar

Your article and new folder have been saved!