Kate Beckinsale: My Anti-Aging Secret Is Yoga

We knew that 38-year-old actress, Kate Beckinsale was a big fan of savasana.... but we didn't know that yoga was also her anti-aging secret.

The Chicago Sun Times reports:

At 38, the gorgeous Brit says that sailing toward her 40s hasn’t had an impact on her career.Ask for her anti-aging secrets and she laughs. “Yoga, yoga, yoga. Plus, it just helps to grow up in England, where I think there have only been two sunny days my entire life.”

Triple the yoga, triple the results :)

Namaste to that!

Yoga is incredible for keeping your body & mind healthy. Ready to learn about how the power of food can also create a sound body & mind? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.

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