Megan Fox: Meditation Keeps Me Calm & Focused
"I also meditate. I took classes and have gotten pretty good at it. I can stay under and focus for 30 minutes. I put lavender on my forehead and I mix lavender oil with vanilla oil and apply it as a fragrance as they smell really good together."
Megan also avoids dairy and tries to eat raw and vegan whenever possible.
Namaste to that!