We first heard about 91-year-old yogi, Bernice Bates a few weeks ago and now she's featured in this awesome one-minute video. Bernice credits yoga for her health and says, "I have no problems. I go once a year for exams—for my eyes and for my body, that's all."
Bates is a "self-taught" yogi who first learned yoga from watching a TV show, and then by reading books! Now she teaches classes to senior citizens in Florida. Namaste to that!
We love all these 90-something yogis!
What do you think?