8 Health Benefits of Yoga
These scientific studies from 2011 proved something that many of us already know -- that yoga can heal!
Yoga Can Ease Insomnia
Yoga Helps Back Pain
Yoga Helps Teens with Asthma
Yoga Can Help People with Diabetes
Yoga Reduces Chronic Pain in Women
Yoga Helps Women Fight Breast Cancer
Yoga Cuts Stroke Risk
Yoga Keeps You Young!
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