Kate Beckinsale Credits Yoga for Body
“There’s a carrot at the end - I get to lie down for 10 minutes. If that part didn’t exist, I wouldn’t do it.”
Yoga was initially a tough sell for Kate, but she soon fell in love with her practice and says yoga is responsible for her famous figure:
“I always hated the idea of it - yoga and golf are similar in that people can become obsessive and boring about it. I never thought that would be me, but I do feel a lot better [for doing it]. And a happy side effect is that it lifts my bottom.”
Namaste to that!