Yoga Helps Inner-City Kids: Breathe and the Madness Will Go Away

Written by mindbodygreen

Darrius Douglas grew up in one of Baltimore's toughest areas. But thanks to a school yoga program, Darrius was able to turn his life around and says, "Yoga saved me." 

Darrius is just one of the people profiled in this awesome video about a school yoga program that's making a huge difference in the lives of inner-city kids.

As little Tyrone Carey (pictured above) says in the below video, "Breathe and the madness will go away."

Namaste to that!

Here's the video:

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