Yoga Helps Inner-City Kids: Breathe and the Madness Will Go Away

Darrius Douglas grew up in one of Baltimore's toughest areas. But thanks to a school yoga program, Darrius was able to turn his life around and says, "Yoga saved me." 

Darrius is just one of the people profiled in this awesome video about a school yoga program that's making a huge difference in the lives of inner-city kids.

As little Tyrone Carey (pictured above) says in the below video, "Breathe and the madness will go away."

Namaste to that!

Here's the video:

Yoga is incredible for keeping your body & mind healthy. Ready to learn about how the power of food can also create a sound body & mind? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.

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