Andie MacDowell: Yoga Is My Sanctuary
"Yoga's helped everything. It's helped my outlook, how I interact with people, it's made me more conscious, it's helped me be able to focus, make better decisions, think on my feet. I don't know what I'd do without it. It's my sanctuary."
"It's something that's really important for grounding myself especially if I've been stressed out at the end of a movie. I will do simple cleanses and have a day where I'm quiet and don't talk. I need to have this experience, especially after work has been really intense."
Andie also says, "I've read the Bhagavad Gita and Rumi and these are very important."
Namaste to that!
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