Gwen Stefani: Meditation Is My Thing
"Meditation is my thing."
But with two little boys running around, even Gwen finds it difficult to find a quiet spot to meditate. She says:
"But I'm not going to lie: sometimes I go into my closet and lock the door so no one can find me."
I think a lot of moms can relate to that :)
Establishing a regular meditation practice can drastically improve your health, and so can choosing the right foods. Ready to learn more about the power of food? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.