Gwen Stefani: Meditation Is My Thing

How does 42-year-old rock-star, entrepreneur, and mom to two boys, Gwen Stefani, juggle everything and deal with everyday stress?

Meditation!

Gwen tells InStyle:

"Meditation is my thing."

But with two little boys running around, even Gwen finds it difficult to find a quiet spot to meditate. She says:

"But I'm not going to lie: sometimes I go into my closet and lock the door so no one can find me."

I think a lot of moms can relate to that :)

Go Gwen!

Establishing a regular meditation practice can drastically improve your health, and so can choosing the right foods. Ready to learn more about the power of food? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.

Related Posts

Sites We Love

Functional Nutrition Webinar

Learn How To Eat Right For Your Brain

Sign up for mbg's FREE Functional Nutrition Webinar hosted by Dr. Mark Hyman

Get Free Access Now Loading next article...
Sign up for mbg's FREE Functional Nutrition Webinar

Your article and new folder have been saved!