Yoga Helps Teens Overcome Stress & Anorexia

Being a teenager can be pretty rough these days. But that's where yoga can come in and help teens deal with stress, depression, and even anorexia.

The Edmonton Journal reports on a teen yoga program that's been underway at Calgary's Prana studio. The results have been pretty amazing.

Kylee Olson, now 20, has been practicing for three years, and says:

A 15-year-old teen who has also practiced yoga for three years, says yoga has helped her overcome anorexia and body image issues:

Kristi Olson, 17, says:

Namaste to that!

Related Posts

Create your daily practice.
Learn from world-class experts.

Find A Class Loading next article...

Your article and new folder have been saved!