Holiday Restoration with Cait Morth

Written by mindbodygreen

Through this special holiday restoration class, you'll relax your body, quiet your mind, and calm your nervous system. Did we even mention the post-practice cookies? Signup at MBG NY!

Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE web class with nutrition expert Kelly LeVeque.

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