College Hockey Team: Yoga Prevents Injuries

The University of St. Thomas hockey team started practicing yoga as a team in September, and they're already reaping the benefits.

NBC 11 in Minnesota reports that every Tuesday the team goes to an hour-long yoga class together. Head coach Jeff Boeser says that yoga has already made a difference with injury prevention:

It started with assistant coach Parker Burgess, who practices yoga:

Player, Spencer Brendel adds:

Namaste to that!

Here's the video:

Related Posts

Your article and new folder have been saved!