Meditation & Mindful Eating for Beginners - Workshop

In this 90-minute workshop led by Melanie Moser and Katrine van Wyk you'll experience and learn a centering meditation as well as some really powerful foods to help you stay grounded, connected, energized and beautiful. Signup at MBG NY here!

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Unlock The Healing Power Of Food

Get FREE access to mindbodygreen's Functional Nutrition Mini-Series to learn how food can be a pathway to optimal health & wellbeing.

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