We love surprises -- especially when they involve things like Oprah Winfrey and meditation. The Chicago Sun-Times reports that Oprah made a surprise visit to the Maharishi School in Iowa where she meditated with over 400 women. No one at the school knew that Oprah was coming so the students were pleasantly surprised to say the least.
The school's mission is pretty awesome as well as Maharishi utilizes "Consciousness-Based Education, which focuses on enlivening the total brain physiology of every student, increasing creativity and intelligence, improving health and social behavior, and creating a powerful influence of peace and harmony in the school and community"
Establishing a regular meditation practice can drastically improve your health, and so can choosing the right foods. Ready to learn more about the power of food? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.