Anatomy, Alignment and Movement with Lisa Boudreau

Written by mindbodygreen

You'll work on improving flexibility and range of motion in your entire body which will help you move easier into poses, build strength and flexibility evenly in your body, and calm and ease your mind. Signup now at MBG NY!

Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE web class with nutrition expert Kelly LeVeque.

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