Sting at 60: Reflects on Yoga & Relationships
"When you reach a certain age, you realize that life is finite. You can be depressed by that, or you can say, 'I'm going to appreciate every minute to its maximum potential.'"
Sting has been with Trudie Styler for 30 years and they've been married since 1992. He says marriage is hard work:
"I think marriages often fail because once people sign the contract, they say, 'That's it.' But a relationship is a living, breathing organism. It needs to be nourished. It also needs to evolve, to be adjusted; you need compromise and flexibility."
"Yoga has enriched my life by allowing me to improve physically; which is very inspiring, especially as you get older. I tour an awful lot, and being on the road is not always easy... Yoga is a great way to offset the downsides of touring by bringing much-needed peace and sanity into what can be a hectic life. Like music, yoga is a journey -- one that is long enough so you keep developing, and keep learning. I don't see an end to it."
Namaste to that!
Happy birthday, Sting!
Want to know if you should you go Keto? Paleo? Deciding what to eat to feel your best shouldn’t be complicated. We’ve removed the guesswork to give you all the best nutrition tips & tools, all in one place. Ready to kickstart your health journey? We’re here to guide you.