Gerard Butler Ditches Weights for Yoga
"I stopped lifting big weights and I'm doing yoga. It's not hard to be in shape...it's hard to be in really good shape. I generally train for a role and give everything to that, and then you stop and then you do it again."
Namaste to that!
Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.