Has a person ever held the elevator door open for you as you were about to run late for your morning meeting? What about receiving a compliment from a complete stranger on your outfit on a day when you were in the dumps? Get the idea? Random acts of kindness can go a long way to giving someone the "oomph" they need to get through the day. So today, try to be on the giving end, and perform a random act of kindness.
Every day throughout the month of January our 31 Days of Wellness series will provide an actionable tip aimed to get your 2010 off to a better, healthier, greener start.