Vera says yoga keeps her healthy and tells the Sun Sentinel:
"I think I'm where I am because of what I do. Yoga is not just moving. It's breathing and daily meditation."Namaste to that!
We've previously written about 83 year-old Bette Calman and 92 year-old Tao Porchon-Lynch who both teach yoga regularly (and then there's my 91 year-old grandma who practices daily but doesn't teach). Suffice to say, we love this octogenarian and nonagenarian yoga trend!
You can watch Vera teach her class here.