Whether you’re leading a business meeting, hanging out at a party, or looking for love, confidence is the key to achieving social success. We all know this and we all want it; however, for many women, confidence can feel impossible to come by. Luckily, researchers have discovered that by simply altering your body language you can transform how others perceive you and how you feel about yourself.
As a human behavior investigator, I have spent the last 10 years studying the science of people in my human behavior research lab. In my new book, Captivate, I present a completely different approach to interacting with people. I think our relationships can be hacked for good. And one of the most important skills in making that shift is feeling (and appearing) confident.
Here are six strategies for using body language to look and feel more confident: