Jeff Bridges: Meditation Clears My Mind

61-year-old actor (and now singer), Jeff Bridges, just came out with a new self-titled album. So how does the Academy Award-winner relax, tune-in, and get creative? Meditation.

Yahoo News reports that Jeff meditates nearly every day, and enjoys meditation because it's the 'one time he can completely clear his mind and not worry about what is going on around him.'

Jeff says of his meditation practice:

Namaste to that!

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