Everything is connected. Sexuality, healing, and rhythm help you feel incredible: desirable, peaceful, rejuvenated, and inspired. This is what Ayurveda—the world's oldest known system of health and well-being, originating in India more than 5,000 years ago—does. So it's no surprise that pure oils derived from plants that are meant to evoke these feelings perfectly match with Ayurveda's three doshas: vata, pitta, and kapha.
The purpose of Ayurveda is conveyed in the Sanskrit word swatstya. Swastya means being in a state of health and balance. Ayurveda is a holistic practice; true balance is physical, mental, emotional, and spiritual. It's our heads, our hearts, and our bodies. Similarly the inhalation and absorption of plant aromas can contribute to this balance. Incorporating aromatics into your daily practices helps in harmonizing the mind, body, and soul. Let them bring you closer to your true self and your highest potential:
Still, even if you don't know much about Ayurveda and have no idea what your constitution is, there are simple ways that you can bring Ayurvedic lifestyle practices into your daily routine.