Spirituality is any personal practice that connects you with a greater good and sheds light on your true feelings and beliefs, and it looks a little different for everyone. It's what you do on days when everything around you seems like it's spiraling out of control. It's what you turn to when nothing else is left.
And in addition to lauding psychological benefits, spiritual practices like meditation, mindfulness, and visualization can have physical manifestations, too. But can it play a role in healing from illness? That's the question we posed to a pool of doctors. Here's what they said: