This Wellness Trend Gives Your Hormones A Serious Happy Boost
One of the reasons we're obsessed with infrared sauna? According to infrared sauna queen and founder of Higher DOSE Lauren Berlingeri, a session will boost your happy hormones and give you a serious mood boost. mindbodygreen's executive editor Olessa Pindak gets the scoop in this video. For the full interview, click here.
Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.