Is There A Real Benefit To Sweating In An Infrared Sauna?

Written by mindbodygreen

Photo by Stocksy / mbg creative

Why are infrared saunas trending in the wellness world right now? In this video, Higher DOSE founder Lauren Berlingeri and Olessa Pindak discuss the health and wellness benefits of a regular infrared sauna regimen. They discuss the broad range of people who can benefit from the sauna, plus why it makes you feel so good. For the full interview, click here.

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