The Supercharged Oil Your Face Needs This Spring

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Carrot seed oil is a thing of wonder, and I'm here to tell you why it should be in your routine if you're aching for smooth, soft, bouncy, supple skin, too.

The common carrot is well-known as one of the most nutrient-dense vegetables on the planet, rich in vitamin A and full of health-promoting, rejuvenating properties. However, the essential oil derives from the seeds of its wild ancestor, also known as Queen Anne's Lace, which grows prolifically in hedges and fields, and should not be mistaken for the cheaper macerated carrot oil. This humble essential oil is packed with natural healing properties, which have been used since time immemorial by ancient Greeks and Indians.

The tiny seeds are packed with nutrients, but unfortunately they don't yield a lot of oil, which renders it a precious substance. Due to its wholesome effects on the skin, carrot seed oil has long been added to high-end cosmetic products, especially for aging skin. Like other seed oils, carrot has numerous skin benefits, including the ability to rejuvenate dry and mature skin.

Living in Los Angeles means that my skin is exposed to the elements, from the sun, to the pollution, to the dry desert environment that is Southern California, and I use it in my line to combat the effects of Mother Nature. What's magical about carrot seed oil, however, is its ability to rejuvenate the look and feel of your skin. Scientists think this has something to do with the "carotol," its primary component.

Traditional uses

Carrot seed oil is mostly used in aromatherapy skin care and lends itself perfectly to all kinds of lotions and moisturizing creams, especially those intended for very sensitive tissue around the eyes and for mature skin. It has a revitalizing effect on tired skin and restores to it some degree of elasticity. It also has a healing effect on dermatitis, eczema, and psoriasis. It's also used to reduce edema and can help release toxins from the body.

Magical properties

Carrots have been praised as an aphrodisiac food since ancient times. Some attribute this mostly to the suggestive shape of the root, but others believe that there is more to it. All parts of the plant have been used for magical purposes. Carrot seed oil can be used in money magic and healing rituals, as it may assist the practitioner in letting go of "old stuff" that is blocking their flow.

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Carrot aromatherapy

Carrot seed oil has an earthy, warm, slightly spicy and woodsy aroma. It blends well with neroli, geranium, orange, rosemary, and helichrysum—do not apply on your skin without mixing it with a carrier oil like coconut, olive, sunflower, or hempseed oil. It's also great to use in vapor therapy as a brilliant stress and anxiety buster, as well as an efficient enhancer of respiratory and digestive functions.

Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.

Fern Olivia

Fern Olivia, a former finance professional and biomedical engineer, is now an internationally recognized teacher, certified psychic healer, reiki practitioner, speaker and influencer on the power of integrative medicine, yoga, and holistic lifestyle practices. In addition to teaching, retreats, events, and speaking on the topics of holistic health and self-expression, she trains wellness leaders and practitioners in her Thyroid Yoga® training, now available internationally, and offered as personal mentorships and retreats. Fern Olivia’s method also integrates Reiki, Sound Healing and Intuitive Healing to release deep trauma and emotional wounds that have manifested into dis-ease in the physical body. Fern Olivia is also the founder of Ajai Alchemy, an all organic essential oil fragrance brand specifically formulated with synergistic hormone balancing and aphrodisiac benefits. Through her authentic storytelling, media platforms, and brand partnerships, Fern Olivia has inspired a mass movement of conscious self-expression and holistic health. Connect with her on Istagram @fernolivia and Facebook and visit for inspiration, guided meditations, and resources, and a complimentary recipe book.
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