Overcoming Meditation Obstacles (Video)
When you first get started with meditation, it can be somewhat frustrating and your mind might start jumping around. Here's how you can deal with some of the problems you might be encountering:
Yoga is incredible for keeping your body & mind healthy. Ready to learn about how the power of food can also create a sound body & mind? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.