It's that time of year again. Birds are chirping, crocuses are blooming, and winter's dormant energy is finally starting to lift. If you are anything like me, you can't wait to usher in the light, warmth, and balancing energy of spring.
But unfortunately, in the winter months, when we spend most of our time closed off and indoors, the energy in our homes gets bogged down with negativity, boredom, and other gloomy realities. This creates a less optimal energy flow within the home, which can make us feel tired, down, or generally blah. Luckily, there is a way to clear stagnant energy out of our homes and our bodies and jump-start spring. I'm talking about color therapy, of course.