What's Your Yoga? (Infographic)
Do you prefer a physical and sweaty yoga class? Or do you like a philosophy infused with vegetarianism? Check out this awesome (and funny) infographic from Alison Hinks detailing many of the most popular types of yoga including Vinyasa, Ashtanga, Kundalini, Jivamukti, and more!
What do you think (click to enlarge)?
Yoga is incredible for keeping your body & mind healthy. Ready to learn about how the power of food can also create a sound body & mind? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.