Adam Levine: Yoga Revolutionized My Life

Written by mindbodygreen

"I won't lie: At the beginning, it was 100 percent physical for me. I had lactic acid from working out. I couldn't touch my toes. People who say that they don't do yoga for the physical benefits are full of it. It makes you look great, which is cool, but it also makes you feel great. Both are awesome. It puts me in a completely different place mentally now. The practice slows me down. I have to focus so intently, I'm not thinking about anything else. My mind is free of the typical thoughts. Yoga really revolutionized my life."

-- Maroon 5's Adam Levine in Yoga Journal's September Issue.

Would you agree that Adam has experienced 'physical benefits'?

Ready to learn how to fight inflammation and address autoimmune disease through the power of food? Join our 5-Day Inflammation Video Summit with mindbodygreen’s top doctors.

More On This Topic

The Complete Guide To Yoga

The Complete Guide To Yoga
More Movement

Popular Stories

Latest Articles

Latest Articles

Sites We Love

Your article and new folder have been saved!