Prone to all things stress, overwhelm, and anxiety? Is "keep calm" your go-to mantra? Do you constantly feel burned out, wondering where all your time has gone? These days, we all get a little dazed and confused on occasion, and the myth that busy is better doesn't help.
So, if your alter ego is Debbie Downer or Beatrice Busy Body at the moment and you're searching for ways to add more chill, positive brightness to your days, insert one of these sure cures for the blues and the busies: