Serena Williams just crushed the Australian Open. And at age 35, that's hardly where her accomplishments end—the tennis superstar has ranked No. 1 in singles seven times.
Serena's tennis career has certainly come with setbacks, including shoulder and knee problems, a pulmonary embolism, and a slew of angry body shamers. "Yeah, you know, it was 'she's too strong' and then 'she's too strong' again," she said in an interview with FADER. "So I'm like, well, can you choose one?"
Through it all, Serena has stayed stable and grounded thanks to her wellness practices. Here's what she does: