Fly Over Your Fears with Heidi Kristoffer

What is the scariest part of inversions? The fear of falling. In this workshop you'll learn how to safely fall out of inversions into backbends and cartwheels. This workshop is meant for beginners and yoga junkies alike! Register at MBG NY.

Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.

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