Fly Over Your Fears with Heidi Kristoffer
What is the scariest part of inversions? The fear of falling. In this workshop you'll learn how to safely fall out of inversions into backbends and cartwheels. This workshop is meant for beginners and yoga junkies alike! Register at MBG NY.
Yoga is incredible for keeping your body & mind healthy. Ready to learn about how the power of food can also create a sound body & mind? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.