The 3 A's Of Awesome

2008 was a rough year for Neil Pasricha as his wife left him and his best friend took his own life. To deal with all of this, Neil started writing down one "awesome" thing that he was grateful for every day. His blog, 1,000 Awesome Things was born, and soon after he wrote a book, The Book of Awesome.

So what did Neil find out along the way? That living a life that's truly awesome comes down to three things: Attitude, awareness, and authenticity.

Watch and get inspired by Neil's incredible TED talk:

Establishing a regular meditation practice can drastically improve your health, and so can choosing the right foods. Ready to learn more about the power of food? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.

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