4 Meditation Practices That Deepak Chopra Uses

Do you meditate? If so, how do you practice? There are many different meditation practices and in this four-minute video Deepak Chopra talks about the four meditation techniques that he uses:

  1. Transcendence
  2. Evoking divine feelings such as love, joy, and gratitude
  3. Self-reflection
  4. Self-regulation of the body through intention

Check out his explanation for each one here:

Related Posts

Unlock The Healing Power Of Food

Get FREE access to mindbodygreen's Functional Nutrition Mini-Series to learn how food can be a pathway to optimal health & wellbeing.

Get Access Now Loading next article...

Your article and new folder have been saved!