4 Meditation Practices That Deepak Chopra Uses

Do you meditate? If so, how do you practice? There are many different meditation practices and in this four-minute video Deepak Chopra talks about the four meditation techniques that he uses:

  1. Transcendence
  2. Evoking divine feelings such as love, joy, and gratitude
  3. Self-reflection
  4. Self-regulation of the body through intention

Check out his explanation for each one here:

Related Posts

Sites We Love

Functional Nutrition Webinar

Learn How To Eat Right For Your Brain

Sign up for mbg's FREE Functional Nutrition Webinar hosted by Dr. Mark Hyman, 11x NY Times Bestselling Author & Director of The Cleveland Clinic Center for Functional Medicine

Get Free Access Now Loading next article...
Sign up for mbg's FREE Functional Nutrition Webinar

Your article and new folder have been saved!