Wear Them, Display Them, Hold Them. How To Use Crystals Every Damn Day

The secret is out. Healing crystals are reaching the masses and helping people of all backgrounds set intentions, tune in to the Universe, and focus on attracting what they want from life. Look, if Adele and Victoria Beckham use them on the regular, I'm down with trying them out!

Knowing how crystals can help attract all sorts of abundance and good energy is one thing, but understanding how to actually incorporate them into your routine is another. I don't know about you, but carrying a 10-pound hunk of amethyst with me every day isn't exactly feasible.

Aside from attracting all sorts of positive energy, crystals also act as nature's art. Use them throughout your space to raise good vibes and create a place of beauty. If you really want to supercharge their effects, you can decide their placement using a few feng shui techniques.

Another great way to incorporate crystals into your life is to use them in meditation. You can program your rock and use it to channel your intentions. Sitting comfortably, with your back gently supported, hold the crystal in the palm of your hand. Shut your eyes and focus on your breath. In and out, in and out.

If thoughts come flitting through, don't worry about it. Just gently pull yourself back to focusing on your breath. In and out. Then, once you get going, breathe in and focus on your crystal's intention. Perhaps you're using clear quartz, a brilliant crystal that promotes good health. In that case, try "I'm ready to attract a healthy mind and body, and let go of stress and tension." Breathe out. Repeat.

So there you have it, three easy ways to actually use crystals in your day to day life. Try them out and see what works for you!