"Ice cream. But seriously, to me, the biggest luxuries in the world today are time and space," the health coach, trainer, and founder of FitVista says. "Being my own boss, I'm lucky I can gift myself these indulgences during the busy holiday season. The holidays are a quieter time with nutrition and training clients, and I know that I need to fill my own cup first.
"Once the New Year's resolution and January crunch begins, I switch back full-time into giving and teaching mode. I've been using the extra hours lately to prioritize my own workouts I love, tick through year-end business to-do's, and curl up on the couch and catch up on my reading. I try to avoid sugar, alcohol, and cheese-induced hangovers and tend to stay relatively on track food-wise throughout the season. That said, I'm a big fan of Halo Top ice cream and recently hosted a fun tasting event with fellow health coaches at my place—way more fun than talking about vegetables this time of year! I can definitely finish off the whole pint solo."