If you feel like there is overwhelming evil or negativity in the world, you need yoga. I have yet to walk into a studio and feel negative energy. Good is everywhere, but we have to choose to focus on it. It is a choice, and it’s one we have to continually make and learn from. Surround yourself with love and positivity. The more we find connection through love, the more we spread acceptance and positivity.
It’s not that there’s no work to be done outside of the yoga studio. There will always be work to be done. But the first piece of the puzzle is realizing that we are all connected—that’s how puzzles work! We are in this together. Acceptance is key. Once we find acceptance we can start listening and learning from each other. If that’s the standard we hold our leaders to, we must hold ourselves to that same standard. Let’s find acceptance so we can move forward.