San Francisco Giants pitcher, Barry Zito, is one of the best baseball players in the world. But Barry has been hampered with injuries lately and just recently made his comeback. So how did he do it?
Thanks to our friends at PrAna for the tip on this two-minute video in which Barry talks about his focus and the importance of his yoga practice. (He even goes through a few sequences!)
So what kind of results has Barry seen post-yoga rehab?
Some pretty darn good ones... Since Barry's return just the other week, Giants manager Bruch Bochy says of Barry's performance:
"He's throwing strikes. He's throwing any pitch at any time. You see him out there. He can't wait to get the ball and he's pitching with a lot of confidence."Namaste to that!
Here's the video of Barry getting his yoga on outside in Northern California: